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Project Joyful: the Podcast for Health Centred Leaders

Jul 30, 2022

One of the most common mistakes managers make is feeling like they have to make all of the decisions. On a professional level, it causes a decline in productivity for yourself and your team.

There is an inner and external change that is needed to turn this pattern around. Today we will focus on the external, and you...


Jul 23, 2022

In response to popular demand, I am releasing an herbal ally series. Today we are talking about myrrh. Those three wise men were on to something when they brought this herb along. Whether you are disinfecting a wound, trying to kick an infection, or strengthening your digestive system, myrrh is a powerful and trusted...


Jul 16, 2022

If you are struggling at work, then this episode is for you. When you are in a downward spiral, it’s hard to get out. You are behind on projects, making mistakes, irritable, and tired. If you address the core issue, then recovery can be achieved rather quickly.

What if, instead of trying to fix external issues, you...


Jul 9, 2022

All of the productivity tools in the world will not work if your brain is constantly battling decision fatigue. Decision fatigue is the result of having to make too many decisions on a given day. It can affect your day-to-day productivity as well as your overall well-being. So if you find yourself constantly fighting...


Jul 2, 2022

In today’s episode, one of the most far-reaching and powerful herbs: ginger. If you feel a cold coming on, ginger root is your most trusted ally. It’s one of those plants that reside in the culinary and medicinal space and brings numerous health benefits. Its warm and pungent personality can save you from nausea,...