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Project Joyful: the Podcast for Health Centred Leaders

Jan 31, 2026

Leadership doesn’t usually fail because of strategy, skill, or capability. More often, it feels heavy, draining, or costly for reasons that are harder to name, even when everything is working on paper.

In this episode of Project Joyful, Tracy Tutty explores leadership through a biological lens. Not as a performance...


Dec 13, 2025

In our final episode of 2025, we close the year with something most leaders rarely give themselves: a spacious, grounded moment to breathe.

This conversation is a gentle exhale.
A remembering.
A subtle but powerful shift from pushing to presence.

If you have ever found yourself checking work emails on a Saturday,...


Dec 6, 2025

As we close out this year, today’s episode offers a gentler kind of leadership conversation.
A spacious one.
The kind that invites you to pause and notice the quiet truth that often arrives before you name it.

You have evolved.
Yet your leadership identity may not have caught up.

In this episode, we explore the subtle...


Nov 29, 2025

As the year begins its gentle descent, your body starts preparing for completion long before your calendar does.
Yet your mind, especially the part of you shaped by professionalism and responsibility, may still be pushing toward the finish line.

In today’s episode, we explore the subtle yet powerful tension between...


Nov 22, 2025

In this Herbal Ally episode, Medical Herbalist, Tracy Tutty, explores one of her favourite seasonal herbs, Milk Thistle (Silybum marianum).

As we enter the season of more, with more celebration, more travel, and more richness, our bodies work quietly behind the scenes to keep us in balance. In this episode, Tracy shares...